Share knowledge about health, disease, illness How to exercise Weight loss tips For good health Stay and eat delicious food for a long time.The researchers revealed that According to a study of 1,628 men and women in the age range 53-74 years, there ทางเข้า slotxo
were no health problems related to cerebrovascular disease. And passed BMI measurement (Body mass index) consumption of alcohol, smoking, blood pressure, blood lipid levels And other health problems Related to heart health And using the sauna regularly, it was found that after 15 years, only 155 people had a stroke.
When compared among those who used the sauna service once a week And the group who used the sauna 2-3 times a week found that the latter group had a 12% lower risk of stroke than the first group. Groups who use the sauna approximately 4-7 times a week. There was a 62% lower risk of having a stroke.
However, although the results of this research are quite obvious. But there are other factors That still need to study further in depth Whether there are other factors or not That makes the group that uses the sauna more than anyone else To have a lower risk of stroke Because researchers were unable to find any correlation between the sauna service. With cerebrovascular disease
However, there are still some assumptions, with Dr. Jari A. Laukkanen, a professor from the Department of Medicine at the University of Eastern Finland. Even at only 1-2 degrees Celsius, it may limit the inflammatory process in the body. And can reduce hardening of the arteries Therefore, there is a possibility that the steam is hot from the steam room. Or from the shower room May produce the same results